Applying this knowledge to your experience of the yips, I'm

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Applying this knowledge to your experience of the yips, I'm

Сообщение liyifeng1234 » 30 дек 2018, 07:40

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First, let?s look at what exactly is happening when you have the yips. You are standing over the ball, putter (or wedge) in hand, you take your practice stroke Cheap Oscar Lindberg Shirt , your logical mind tells yourself that you can do this, that you can hit the ball as you want to?but despite all this logical self talk your putt is yet again an embarrassingly jerky stab at the ball. You then feel annoyedupsetfrustrated and your brain records this latest experience of the yips, adding this to your pattern of past yipping experiences, confirming and reinforcing the pattern, thereby creating even more certainty of it happening next time.

This is how your mind works; it stores patterns. When you sit in the driving seat of your car you will immediately activate your "driving pattern match" and so instinctively know how to drive. When you go to the airport you will automatically search for a pattern match with airportsflying and respond in accordance with your learned behavior. Your brain will immediately recreate this same emotional response...and you feel and act accordingly; without logically thinking about it...you just act instinctively.

Now this is very useful in a case where you need to feel fear Cheap Cody Eakin Shirt , but not when you don't. Not only that, whenever you feel "primitive emotions" - those of fear or anger - your brain immediately gets locked into instinctive behavior patterns and you CANNOT access the higher, logical thinking parts of your brain.

Applying this knowledge to your experience of the yips, I'm sure you can now understand better why all that logical talking to yourself ("You can do this","it's just a putt" Cheap Reilly Smith Shirt , "there's no need to feel anxious", etc) simply doesn't work - your brain is effectively locked into its primitive response as soon as the pattern matching takes place. The two parts of your brain cannot communicate at this time and therefore you cannot modify your response to the situation.

Whether or not you can remember your first yipping experience, or even if you can work out how or why it began is not actually relevant to the cure. What is relevant is that you understand that in order to change your pattern match you have to access the emotionalprimitive part . Alex Smith Jersey Adam Thielen Womens Jersey Aaron Rodgers Womens Jersey Von Miller Womens Jersey Tom Brady Womens Jersey Todd Gurley II Womens Jersey T. J. Watt Womens Jersey Stefon Diggs Youth Jersey Shaquem Griffin Seahawks Jersey Saquon Barkley Giants Jersey
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Re: Applying this knowledge to your experience of the yips,

Сообщение voxzi » 25 авг 2020, 19:11

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Re: Applying this knowledge to your experience of the yips,

Сообщение voxzi » 22 сен 2020, 22:55

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